Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being.
75 unique activities suitable for experts and novices alike, including a full-color reference photo of each completed creation
Thoughtful reflection questions accompanying each activity to prompt insight, self-awareness, and self-compassion, and increase feelings of happiness and gratitude
Detailed instructional cards, including benefits, supply lists, step-by-step instructions, and estimated time commitments for each activity
Color-coded cards to help you choose your activity based on the supplies you have handy for the varied artistic mediums, with ranging complexity levels and time commitments for each medium
A concise guide booklet included with the deck, including a complete supply list, advice for getting started, a brief history of art therapy, and two indexes, listing every activity by medium and by topic so you can easily find the right activity for any given moment